Notre Dame's Drew Griffith & Cameron Todd Answer The Hottest Takes In Track & Field + Spill The Tea From Summer XC Training
THE RUNNING EFFECT PODCAST
Dominic Schlueter
4.8 • 686 Ratings
🗓️ 7 August 2024
⏱️ 78 minutes
🧾️ Download transcript
Summary
Today on the podcast are the legends, Drew Griffith and Ryan Trahan!
Today, these Irish boys and I go through the hottest takes in track and field and answer your questions!
If you're not familar with them, let me introduce you:
Drew Griffith is one of the most successful high school runners of all-time. He was a Footlocker National Finalist in 2022 and 2023, becoming the Footlocker National Champion last year. He won National Titles at New Balance in both the Mile & 2 Mile in 2024 setting meet records in both. He also won Brooks PR and Festival Of Miles. He was the Gatorade XC PA player of the year in 2022 and 2023. He was the Gatorade Track and Field PA player of the year in 2024. Drew holds PRs of 800- 1:52.05, 1 Mile - 3:57.72, 2 Mile - 8:31.46.
Cameron Todd was the NXN Runner-Up in 2023, NXR Midwest Champion in 2023 (did so in an NBA Pacer jersey), 2x Foot Locker All-American, Indiana Individual, and Team XC State Champion (All Classes). He was the 2023 IN Gatorade Player of the Year XC and has run 4:08 (Mile), 8:46 (3200m), and 14:43 on the grass.
Cameron Todd is also Ryan Trahan and will wear socks while sleeping. He can also probably bench a plate.
This one may be one of the most entertaining podcasts of all time, and you will not want to miss it!
Tap into the Irish Special.
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The podcast graphic was done by the talented: Xavier Gallo
S H O W N O T E S
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-My Newsletter: https://therunningeffect.substack.com
Transcript
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| 0:00.0 | Before we hop into today's episode of the podcast, I want to briefly tell you guys about a supplement that I've been taking for over a year. |
| 0:09.1 | The company's name is two before. I bet you've heard about it on the podcast before. |
| 0:13.2 | There are so many supplements and things out there, and I honestly don't believe in like 99% of them. |
| 0:19.5 | And so I was skeptical myself when I first heard about this product. |
| 0:22.9 | But the more I looked into it, the more I started to believe. |
| 0:26.2 | And then when I first tried it and consistently used it, I realized the power of black currents. |
| 0:30.9 | If you don't know about black currents, they're antioxidant berries grown in New Zealand. |
| 0:35.0 | And the studies I'm referencing have shown that consuming them |
| 0:38.0 | regularly improves endurance by increasing blood flow and removing lactic acid. There was one study |
| 0:43.3 | that showed using two before consistently can improve athletic performance by 4.6%. And studies are one |
| 0:49.4 | thing, but it's another when the best athletes in the world are using that product. And this product is |
| 0:54.1 | actually used by professional running team, Tinman Elite, as well as athletes in the world are using that product. And this product is actually used |
| 0:54.7 | by professional running team, Tin Man Elite, as well as teams in the NFL, NBA, NBA, and NCAA. Guys, |
| 1:01.3 | try it for yourself, see if it works, use it consistently over time and see how it can help you take |
| 1:06.5 | your performance to the next level. Many of you guys are in the midst of summer training, |
| 1:10.4 | looking for |
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| 1:15.9 | product for you. You guys can get 30% off of 2B4 with code. They're running effect 30. Not only does |
| 1:22.3 | this get you 30% off, but also free shipping. And as always, my DMs are always open if you have any questions. |
| 1:28.2 | But the fact that I've worked with this company for over a year now, hopefully shows you that |
| 1:32.3 | I believe in it. So without for their due, let's get into today's episode. |
| 1:41.8 | Ladies and gentlemen, welcome back to another episode of the Running Effect podcast with Dominic |
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