Nothing off Limits...Postpartum Unfiltered (Sinead & Gemma Say TOO much)
The Sinead Says Podcast
Sinead Hegarty
5.0 • 587 Ratings
🗓️ 17 February 2026
⏱️ 52 minutes
🧾️ Download transcript
Summary
This week on Sinead & Gemma Say Too Much, we are back with another chaotic catch-up full of laughs, honest chats, and the kind of conversations you only have with your best friend. We take a deep dive into postpartum and answer your listener questions with nothing but raw honesty as always.
From navigating new mum life and the realities nobody prepares you for, to hormones and the random tangents we somehow always end up on, this episode is equal parts hilarious and heartfelt. Expect unfiltered stories, relatable moments, and plenty of “did we really just say that?” energy.
Whether you’re here for the laughs, the honesty, or just need something that feels like a chat with your friends, we’ve got you.
Grab a cuppa, settle in, and enjoy as we say too much once again.
This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead
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Transcript
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| 0:00.0 | Hello everyone and welcome back to... Shanil and Gemma! Say too much! We are back. We're bringing back our structure, aren't we? Bringing back hormones and hot takes. Cravens, cracking, competition. Yes. And our updates. Our weekly updates. Our weekly updates. I have a bone to pick with you because I'll have re-listened to our podcast. Well? From last week. And what's the boat? you said |
| 0:24.8 | you're updates. I have a bone to pick with you because I'll have re-listened to your podcast. What? From last week. And what's the about? You said 2026 what's in is you speaking to like your body, like your new best friend? Are we forgetting? The saga? What saga? The saga of the bum. Oh my God. Well babies, that's because of that. That's why I'm doing it. Oh, that's new. That's new. It's new. Yeah, yeah, yeah. Yeah. Because basically, guys, oh my goodness. Right, I went kayaking when my sister-in-law was here. And I got off the kayaks and I am not joking you. My ass was battered black and blue. |
| 0:56.9 | The bruising on it was not wise, wasn't it not? |
| 0:58.9 | Right. |
| 0:59.3 | Yeah. |
| 1:00.0 | So I went into meltdown mode, got up. |
| 1:04.1 | But you need to tell them about the massage. |
| 1:07.5 | Yes. |
| 1:08.2 | Okay. |
| 1:09.1 | So I've done the kayaks that morning and then before my sister-in-law was flying back |
| 1:14.8 | I was like right well go for a nice massage and that'll just end her trip nicely so I was in |
| 1:21.4 | and the missus was like to me oh darling you need to get your husband to look at your bum and I was |
| 1:26.6 | like what what do you mean what's at your bum and I was like what what do you mean |
| 1:28.6 | what's wrong my bum and she was like oh just a few marks like is it sore is it sore if I touch |
| 1:35.1 | this and I was going no so throughout the whole massage I could not relax one bit because I was just so |
| 1:42.8 | freaked out about what she was seeing on my bum. And she was like, |
| 1:45.6 | is that an infection? She's like, is this infected? Can you imagine what you were thinking in your |
| 1:50.1 | head? Yeah. And this is meeting for a relaxing time, by the way. So throughout the whole time, |
| 1:55.0 | I'm thinking of myself, what is going on? Like, why, why is she reacted in this way? Like, |
| 1:59.8 | there must be something really wrong. So, |
| 2:02.9 | got home, ripped an aisle into the bathroom. I was like, right, can you look at my ass? Because I can't |
| 2:08.7 | see back there now. Like, that's, I don't know who's business. That's not my business anymore. And he was |
... |
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