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Daily Boost — Motivation and Coaching

Non-Optional Time Suckers

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Health & Fitness, Business

3.91.5K Ratings

🗓️ 16 May 2024

⏱️ 11 minutes

🧾️ Download transcript

Summary

Non-Optional Time Suckers It happens to all of us. We're going about our day, hot on the trail of checking off items on our never-ending To-Do list. Then, we discovered that we didn't get everything done before time ran out.  When my son was entering the workforce, we would often find time to catch up on weekends. He was trying to navigate the business world while balancing his life. He had a fast-paced job and had become a productivity ninja. He was proud of his color-coded To-Do list and calendar, but he had a problem - "Dad, no matter how organized I am, I still can't get everything done. I'm writing everything down, and I'm working through it, and I still run out of time. What am I not doing right?" My first thought was how happy I was that he had the clarity of mind to look beyond the obvious solution. Then, I had a few questions - You say you have accounted for everything. How much time did you allocate for eating lunch or running down to the coffee shop today? How many times did you visit the restroom, and how long did it take? On your commute, how much time did you spend at the traffic lights? I stopped. "What does that have to do with my getting my work done?" he asked. Nothing, but you still have to get that stuff done. And thanks for making my point. What my son had discovered is what I call "Non-Ops" — the non-optional things of life.  Non-Ops are a never-ending string of activities that require our attention. They never go away and sneak up without you knowing. If you don't account for the Non-Ops of life, you'll never get to the optionals of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Never give up fighting to the end got to get back up no time for loss

0:08.2

fighting to the end no matter what the cost

0:11.0

yeah keep moving gotta get back up one keep moving what the cost? Yeah. Keep moving.

0:13.0

Gotta get back up.

0:14.0

One.

0:15.0

Gotta get back up.

0:16.0

Keep moving.

0:18.0

Gotta get back up one.

0:19.0

Keep moving.

0:20.0

Gotta get back up.

0:21.0

Happy, happy,

0:22.0

what is today. This is Thursday? Come on in. Today we're talking

0:26.2

time suckers. Yeah, time suckers, you know they are, right? Not people, I know, people suck up the time out of my day,

0:34.2

that's true, but what if it was you?

0:36.3

What if it was something else going on that was sucking the time out of your day?

0:39.9

Have you ever gone through your day, thinking,

0:41.5

where do my day go, why did I not get things done?

0:44.6

I've talked about this for years with myself and with my family and my clients and even

0:49.3

this morning on my Fisher Passion Group coaching call the guided coaching session that I do.

0:54.0

And they were kind of blown away by the concept of non-optionals.

0:57.4

And then I added something to it that kind of made their eyes cross and go,

1:01.2

blur-rur-rur-rur. If you're having trouble controlling your time

...

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