4.8 • 649 Ratings
🗓️ 14 December 2022
⏱️ 23 minutes
🧾️ Download transcript
Most people are not consciously waiting around for someone to solve all their problems, and yet... If you are not fully aware, it can be quite easy to slip into "victim mode" where you see yourself as powerless and look to others to solve your problems, or indeed save you.
Join Dr. Aziz as he challenges these old patterns with compassion and direct honesty, so you can take total ownership of your life and fully become The Captain of your own ship!
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0:00.0 | Welcome to Shrink for the Shy Guy. |
0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
0:33.1 | in your life now so that you can become the most free powerful bold authentic version of you welcome to |
0:48.7 | today's episode of shrink for the shy guy today i have a question for you well maybe several questions for you |
0:55.7 | one are you waiting two what are you waiting for and three who are you waiting for you waiting for |
1:09.3 | someone to come save you and I wanted to address this in today's episode because |
1:14.2 | i see it all the time and it is sometimes subtle you might not be aware that you're doing it |
1:20.0 | we all can fall into this mindset subconsciously and so it's really good to be able to call it out |
1:26.3 | so you can choose something |
1:28.0 | different. And really what today's about is a bigger distinction, which is the owner-victim |
1:34.2 | distinction, which I talk about in my book, The Art of Extraordinary Confidence. And just to give a |
1:39.0 | quick recap of that, in any given moment of the day, you can be in one of two mindsets, attitudes, perspectives, |
1:48.8 | or a way of approaching your life. |
1:51.5 | And one could be called owner and one could be called victim. |
1:54.8 | So the owner, when you are in an ownership mindset, that means you're taking ownership |
1:58.6 | for your life. |
2:00.1 | I am responsible for what I |
2:02.5 | choose to do, how I choose to handle this situation, what I choose to say, what I, what actions I choose to |
... |
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