This episode of Nomad Athlete Radio is brought to you by GreenChef. GreenChef's vegan and vegetarian

recipes are high in plant proteins and rich in omega-3s. Go to greenchef.com slash nomad10

and use code nomad10 to get 10 free meals including free shipping.

This episode is also brought to you by Ruby. We're learning the core techniques and knowledge

behind plant-based cooking, empowers people and athletes to live a sustainable,

well-fueled and delicious plant-based lifestyle. Visit ruby.com slash nomadathlete to learn

more about their plant-based programs. That's r-o-u-x-b-e.com slash nomadathlete to learn more.

Hi, this is Hope. This is Farine. Hi, this is Katie from Washington DC and you're listening to

nomadathlete radio.

Doug, I have a shout out slash special announcement to me.

Oh, I'm excited for both of these. What's up?

So last week, you and I were on here. We started, we gave, I gave an unofficial holiday gift guide

preview. I remember. Which, I guess, I guess sneakers are the way it works. I don't think we're

going to do a holiday gift guide. So I gave one gift that that is our gift guide.

And do you remind people who we do? Yes, it was a massage gun and there's different brands

I think you mentioned hypervote or maybe not. There's hypervote brand. There's

they're good. Yes. And we put out a call that if anyone from those companies was listening,

that they could ship one our way and get some more work. Did it work?

Well, it did work, but it worked. The universe works an interesting way. So I put that out.

And then the next, I guess, it was probably four or five days later, a package showed up,

a Christmas gift to me and my wife. And we opened up and inside was a Theragon Prime,

which is super exciting. And so it turns out it was from my mom, who was a loyal listener of the show.

...