Hey everyone Matt Frazier here Doug and I had conflicting schedules this week so rather than leave you with nothing

We decided to take the week off from recording a new episode

But we did just recently record this Instagram live with Dr. Will Bolshewitz author of the brand new fiber fueled cookbook and of course

fiber fueled which was a smash hit just like the new one also on the New York Times bestseller list

Hope you enjoy the interview and we'll talk to you next week

Hi, this is Hope. This is for you. Hi

This is Katie from Washington D.C. and you're a list to know me at the radio

As I was just sharing one of my colleagues asked that we're gonna talk about who and

He's got some little kids. I think it's natural for him to go there

So I don't know

To have you on

We'll just give a couple more minutes because it looks like we got a lot of people

Join us right now, but

Dr. B, where do we find you today before we get into the to the two and other micro biota

Someone asked if we're related

I can see the resemblance. It's kind of there. It's cool

I'm gonna think I mean it me too. I'll take that as a compliment

I'm in Charleston, South Carolina and

You look like are you out in California? We're out. It's beautiful out there. Where are you?

No, we're in Colorado. So these are beautiful. A lot of mountains. Yeah, I'd take either

Yeah, so it's so it's out of Carolina

Well, thanks so much for for making time. I know we've got a stream of folks coming in and

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