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Your Brand Amplified®

Nisha Srivastava’s Wellness Revolution: Manifesto for Holistic Health and Empowered Living

Your Brand Amplified®

Bleav + Anika Jackson

Business, Artificial Intelligence, Management, Marketing, Ai, Entrepreneurship, Marketing Trends, Sales, Entrepreneur, Social Media, Small Business, Public Relations, Communications, Sales Strategy, Podcast, Branding, Business Trends

51.4K Ratings

🗓️ 28 May 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

At the core of Nisha Srivastava's message lies a powerful truth: true transformation begins within, but it does not end there. Personal healing, when grounded in intentional practice and embodied awareness, becomes a ripple effect—a seed of societal change. Through her work in Pilates, yoga, anatomy, and holistic health, she has not only guided individuals toward physical well-being but helped them reconnect with purpose, alignment, and community.

Transcript

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0:00.0

Because change takes a lot of energy and you can't do it when you're burnt out, when you're tired, when you wiped out.

0:07.0

And it's little changes with the food that gives you the vitality, which gives you the energy, which gives you the growth, which makes you stand up strong to do mastery so that we can all become leaders rather than followers.

0:22.5

Step into the world of success with your brand amplified,

0:26.3

the ultimate podcast designed to unravel the intricacies of thriving businesses.

0:31.3

I'm your host, Onika Jackson,

0:33.2

and I'm on a mission to uncover the stories, strategies, and secrets

0:37.3

that have propelled entrepreneurs and business leaders to success.

0:44.4

I am thrilled to have a different kind of interview and conversation today, one that really has to do with your health, self-discovery, and making sure that you're prime for all parts of your life through Pilates and other techniques that our amazing guest, Nisha Srivastva, is going to talk to us about today.

1:06.9

Nisha, thank you so much for first and foremost waiting to come on to the podcast and for being here at the perfect time when we're all stressed out, right?

1:16.5

It's the end of the school year almost for those of us with children or who teach and we're looking forward to summer perhaps.

1:24.6

But we also, there's a lot going on in the world. That can cause a lot more stress

1:28.3

on top of our day to day. There is Anna Kerr, and I'd like to thank you for the opportunity of

1:34.2

having me on your podcast, but we also learn more from our problems in life than we do from

1:41.1

the things that go right. So all problems are an opportunity for growth if we use

1:46.8

them in the correct way. Yeah, so please expand on that. And also let us know, how did you get into

1:53.3

Pilates, Yoga Anatomy, and all the other teachings in the way that you put them together.

1:58.5

I went to Duns College as a student and I trained in

2:02.3

dance and drama. The dance I started teaching and I had a very small spate in Bollywood and also

2:09.4

acting and doing extra works and little bits and pieces of worked as a magician's assistant.

2:15.3

When I started to teach, Pilates was the natural

2:19.3

follow-on from dance. So I went into it at 27, which was, and I was actually one of the first people

2:27.0

in the northwest of the UK to bring apparatus to the northwest in a group teaching manner.

...

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