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Welcome to Untangle, the meditation podcast from Guyam.

I'm your host, Patricia Carpice. In this series, we introduce you to real people with extraordinary stories and experts who have devoted their lives to teaching and helping others through meditation.

In today's episode, I interview Nikki Myers by phone. Nicky is a recovering alcoholic, addict, and the survivor of childhood and adult sexual

trauma and domestic violence. She calls herself the poster child for an at-risk life. Born of her

personal struggle and trauma, she's now a yoga therapist, addiction recovery specialist, and founder of the Yoga

of 12-step Recovery Program that weaves the best of yoga and meditation with the practical

tools of 12-step programs. Today, you can find Nikki's programs all over the country. Her work

is truly amazing and heroic. Before we begin, we'd love to hear from you. If you

have feedback on our podcast, let us know at Untangle at guyam.com. Now here's Nikki's story.

Nikki Myers, it is so wonderful to have you on our podcast today. Thank you so much.

I'm absolutely delighted to be here. Thank you for asking me. Oh, yeah. So I'd like to start by giving

our listeners a little bit of background on the life of Nikki.

If you could just tell us a little bit about what it was like growing up, Nikki, it would be great.

I am right now here in Indianapolis, Indiana, which is the place where I, in fact, grew up.

As a matter of fact, where I'm sitting right now is probably within a half a mile of the house that I was brought home to as an infant.

...