Nighttime Serenity for a Busy Mind

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.5 • 87 Ratings

🗓️ 29 August 2024

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors, and after a message from them,
0:24.1	will begin tonight's meditation.
0:26.1	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes. It's taken a few months but I think I've almost chosen our next car.
0:38.3	I've weighed up new versus secondhand, assess the depreciation rates and spoken to
0:41.7	eight insurance providers.
0:43.0	I'll be ready to enter phase two of selection over the next few weeks.
0:46.0	You might be a driving enthusiast, but were not all admin enthusiasts.
0:50.0	Pivotel is the all-inclusive premium car subscription service that simplifies your life.
0:55.2	With insurance, maintenance and the possibility of switching to a fresh vehicle every six months,
0:59.6	experience the flexible alternative to car ownership at drive pivotal.com.
1:05.0	This episode is brought to you by Shopify.
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1:11.0	Whether you're selling succulents or stilettoes, Shopify has the industry leading tools to help you create, control and grow your own business. So get serious about selling and get Shopify today. Sign up for a one pound per month trial period at Shopify.
1:24.6	CoDe.K slash special offer, or lower case.
1:27.6	That's Shopify. co-de-K slash special offer. As the night fold you into its arms, let your breath become your anchor.
1:58.6	Breathe in deeply and exhale slowly.
2:08.8	Releasing the days' thoughts,
	...

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