New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson
The Wellness Mama Podcast
Katie Wells
4.7 • 3.9K Ratings
🗓️ 26 March 2024
⏱️ 23 minutes
🧾️ Download transcript
Summary
Episode Highlights With Tina Anderson
- Why memory is such a problem in the modern world
- Some of the reasons focus and attention are so tough now
- A record number of people are using prescription stimulants to increase focus and memory
- Smartphones could be to blame for an increase in people diagnosed with ADHD
- How brain and gut health are related
- What role stress plays in our gut and brain health
- Their research-backed natural products for calming stress and increasing focus and memory
- Key ingredients that help with focus and memory
- A new, exciting ingredient to help with focus
- A possible answer for why we might experience pregnancy brain!
- How their focus and memory products are different from other ones out there
- Her needle movers: walking, intermittent fasting, red-light sauna
- How to get started on supplements and how to take them to see the best results
Resources We Mention
- Just Thrive Health - 15% off with the code wellnessmama15
Transcript
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| 0:00.0 | Hello and |
| 0:02.0 | Wellness Mama podcast I'm Katie from wellnesswama.com and I am back today with a dear friend of mine |
| 0:08.1 | Tina Anderson who is the co-founder of Just Thrive which was created in 2013 to empower people to live their best lives |
| 0:16.1 | and to take their health into their own hands, which is something I say so much on here that you guys are |
| 0:21.1 | probably sick of hearing it, but we are our own primary health care provider and I feel like Tina has really dealt deep into the research to create things that actually really help on that journey and that's why these are some of the only things I take regularly |
| 0:35.1 | and some of the few things I've seen a measurable difference |
| 0:37.9 | in my health from. |
| 0:39.6 | And we talk a lot about some of those things today, |
| 0:41.9 | including a new really kind of revolutionary product that they have |
| 0:45.3 | created that specific to helping focus in memory. They also have one that helps with calm and |
| 0:50.7 | actual physiological resilience to stress beyond just if we feel stress or not, |
| 0:56.2 | but like the stress our body interprets. |
| 0:58.4 | So a huge fan of Tina's work and really grateful for this chance to jump in and nerd out with her. |
| 1:04.0 | So let's join Tina Anderson. |
| 1:06.0 | Tina, welcome back. |
| 1:07.0 | Thanks for being here again. |
| 1:08.0 | Oh, thanks, Katie. |
| 1:10.0 | I'm so excited to be here with you. |
| 1:11.0 | It's always so fun to get to have a conversation with you and we've had |
| 1:14.8 | several in the past. I will link to all of those in the show notes because we got to cover some really in-depth stuff about |
| 1:20.2 | gut health and a lot of different areas of health. But today I really want to go deep on |
| 1:24.4 | something new that I'm most excited about from you right now and that is a new thing related to |
... |
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