New Dads: How To Avoid DadBod - Diesel Dad Episode 10

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 7 May 2021

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Busy Dads 👇👇

2 Steps to Start building a strong, lean, and athletic body you are proud of.

Join my free Facebook group: http://bit.ly/DIESELDADDOJO

Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult

► Connect with Anders Varner: https://www.instagram.com/andersvarner

Transcript

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0:00.0	Welcome to Diesel Dad Episode 10!
0:01.8	Today's episode is gonna be a little bit different!
0:03.6	My name is Anders Varner and today,
0:05.3	we're gonna be talking about the fact that in six weeks,
0:07.5	I'm gonna have baby number two showing up in my life!
0:09.8	Welcome to Diesel Dad Episode 10!
0:11.7	Today's episode's gonna be a little bit different!
0:13.4	My name is Anders Varner and today we're gonna be talking about the fact that
0:16.5	in six weeks, I'm gonna have baby number two showing up in my life.
0:19.3	And if this is baby number 1 coming for you in the next couple months,
0:22.7	you need to listen!
0:23.7	And if this baby number 2 coming,
0:26.0	learn from the pro
0:27.1	So of how to go about this to do it better than you did in step one because your boy fell
0:32.9	into every possible trap that you could ever imagine that a new father is going to do
0:38.4	that is going to result in 15 pounds of fat over the first six months and nobody wants
0:44.6	that.
0:45.6	So today's video is a little less on the pure educational side of all the functions
0:50.1	of health and fat loss and much more aimed at soon to be fathers or people expecting
0:56.5	to have their second, third, fourth, 12th kid.
0:58.5	I don't know who it is, but this is the strategy that I'm taking into baby number two to overcome
1:03.5	all of the obstacles that I faced in number one that allowed me the beauty of putting
	...

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