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Change Your Brain Every Day

Negative Thoughts: What Happens when You Escape Chaos with Alize Castellanos

Change Your Brain Every Day

Dr Daniel Amen

Mental Health, Health & Fitness

4.72K Ratings

🗓️ 6 August 2019

⏱️ 12 minutes

🧾️ Download transcript

Summary

If you come from a chaotic environment, whether that be caused by your family life, past a trauma, or a medical condition, it can be very difficult to rid your mind of negative thoughts. So what does the path look like for someone trying to make it out the other side? In the second episode of a series with Alize Castellano, Dr. Amen and Tana interview Alize about the tools she used to put her tough past behind her and find a more calm, promising future.

Transcript

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0:00.0

Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

0:19.0

The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming

0:25.5

lives for 30 years, using tools like brain-spect imaging to personalize treatment to your

0:32.0

brain.

0:32.7

For more information,

0:34.1

visit Aaman Clinics.com.

0:35.9

The Brain Warriors Way Podcast is also brought to you

0:38.7

by Brain MD, where we produce the highest quality

0:41.6

neutraceuticals to support the health of your brain

0:44.3

and body. To learn more go to brainMD.com.

0:49.4

Welcome back. It's such a special day we are are talking about change your brain, change your grades.

0:55.0

We're here with our niece Alize. We did last week with Chloe and Chloe and

0:59.0

Chloe and Alize both helped Daniel with change your brain, change your your grades and it's such a special

1:04.1

treat to have you here and today we're going to talk about killing the ants so

1:08.1

Alize we told your story in the last if you didn't hear her story in the last

1:11.3

episode you've got to listen to it.

1:12.8

It's amazing.

1:13.8

She had a really hard time.

1:16.2

Her upbringing was really hard.

1:18.1

But she's chosen.

1:19.1

She just made the decision she was going to do great in school and you have. But one thing we touched on and we want to talk

1:24.3

about in this episode is it wasn't always easy because you had a lot of negative thoughts.

...

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