I am so glad you could join us. I'm your host Mo Gaudette. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow mob.

Welcome to slow mob. Welcome back. My guest today is the author of this. That sucked. Now what? Dr. Nita Bouchan is an inspiration speaker, an author, a

podcast host. I will be on her podcast. We recorded myself and Alice for

Unstressable. My book which is coming out our next book which is coming out in end of April

So Nita will release somewhere mid-April on the podcast that's called The Brave Table.

Was a very interesting conversation, so I urge you to go there.

Nita is a wonderful friend who has constant contributions to the world of well-being. Her passion is really to help people find

joy in difficult times and I think it shows from the title of the book the

subtitle is how to embrace the joy in chaos and find magic in the mess.

So yeah, I think we are at a time Nita where there is a lot of mess in the world so very timely indeed the book was out in

2023 February if I remember correctly paperback is out in January this year

lovely lovely read but let's spend some time to talk about it.

First of all, thank you for the time and thank you for doing this when you're jet-blacked.

So yeah, so it is, when were you back? No I got back on Friday actually a Thursday night.

Oh that's not too bad. That's the fourth day you know right? Yeah, it's the fourth day. My experience is that the worst day is the first day actually. Is that?

Is it really? Yeah, yeah, yeah. So the first day I basically, you know, this is when I normally make up my mind that I will never travel again and then you forget on the fifth day as you know.

This is yeah and I kind of feel like the experience of emotional roller coasters like oh my g gosh, you know, where am I?

What am I doing? So it's a I'll keep you posted.

Very good. So I know you were in your traveling for a reason, but I think maybe if you're open to the idea.

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