I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to Slo-Mob. Welcome back. Today my guest is someone I truly admire you know that for

effect if you have been following Slomo for a while.

Saad Simone was my guest here, episode 243.

It was almost the beginning of 2023.

And I didn't know at the time but Sa had lost his beloved mother and he

poured his heart out in the episode and every time I and Samet you know we have this

very very deep connection that allows us to be very vulnerable,

but I didn't know and when he opened his heart in that way, I really feel it touched me and it touched many of you.

He truly is an incredible spiritual teacher, a

best-selling author, he's a speaker. His way is to blend the ancient practices of spirituality, of mindfulness, of happiness,

happiness is not a new science in any way, with a modern spin that makes them

accessible to today's broader audiences, which I found the first time we met,

I found it quite refreshing because I always thought that the approach we have to happiness and spirituality is just lost in translation.

So people like myself and Saab who have put a lot of cycles of our lives in understanding, in going in words to understand deeply.

It becomes very clear but somehow gets lost in the noise of the modern world.

I admire every part of his work.

Today he is with us to talk about his new book,

spiritually we, a book that really is about a epidemic of loneliness that's taking over our world and I

I was just telling so because I knew about the book literally four days before we recording today.

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