I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. Welcome back. So this finally after what two and a half years almost three years of

working together Alice Lowe and I are coming up with my next book, the fourth book in my series,

first for Alice, Unstressable. Unstressable comes out in the US on April 30th and comes out in the rest of the world on May 9th in English.

It is one of my favorite efforts because it's backed up by a mission of helping people come out of stress every year. So my guest today and the best

guest honestly to start a series of podcasts about stress is my co-author the wonderful Alice Law.

Alice has been my guest here on Slomo in season one.

You may not have been, you know, one of us by then, but Alice was in the top 10 episodes of season one.

We became very close because she hosted me on her podcast and then I hosted her on mine.

She's a stress management expert, not just by study,

but also by her personal experience.

She is a Reiki master.

I can vouch for that and she is an Akashik records specialist and she basically has dedicated her own life after her own experience of stress in ways that are probably a bit too much for most of us to try and alleviate stress from others.

Alice and I will be doing a mini series of stress together. Some of it you'll find here only on

slow mow, some of it you'll find both on here and on Alice's podcast, Unstressable, and some of it you'll find on

on stressable only but we're trying to cover stress from all angles

to give you an overview and hopefully have you join our mission

by being one of the one million out of stress this year.

The book is out so ready for pre-orders.

If you do pre-order, which I think you should, please keep your pre-order receipt.

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