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The Angry Therapist Podcast

Needing an Escape v.s. Needing to Escape

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 31 May 2024

⏱️ 19 minutes

🧾️ Download transcript

Summary

In this episode, John talks about poor habits, how we all have them, and how taking small steps towards breaking the habits is more successful than stopping the habits cold turkey. He also talks about being depressed when life feels "boring," and how to that leads to feelings of wanting to escape. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:04.0

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0:21.5

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0:25.0

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0:27.0

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0:30.0

Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

0:35.6

and I've been documenting my journey ever since sharing my life lessons and revelations. I believe

0:41.1

in casual over clinical with you instead of at you. I come unrehearsed on purpose

0:46.7

because self-help doesn't have to be so complicated.

0:55.0

Before today's episode I have a small ask. John you don't front load and ask it's such a turn off.

1:00.0

Okay first I just want to say then I really thank you for listening to my podcast.

1:06.4

It has given me a sense of purpose, which has been the greatest gift this world has given me since my

1:15.6

rebirth.

1:16.8

So thank you for that sincerely.

1:19.7

Here's my ask.

1:21.1

So Apple did an update and it has affected the subscribership significantly. So my

1:29.6

ask is if you have time please resubscribe to the Angotherapist podcast because you might

1:36.3

have been unsubscribed and also if you have a minute if you can rate and review that would

...

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