Hey there Good Life Project Listeners, so I want to share something special with you this week.

It is an episode of a podcast that I'm really enjoying called Meade A Lift.

It's hosted by Tim Schreiber.

So Tim has spent years of experience working as an educator and with

athletes and leaders of the Special Olympics Movement around the world. And through his work,

he's found that really the best way to build community to connect people is at the

soul level and that is why his podcast, Need a lift, features guests who have transformed painful

moments in their lives into purpose through spiritual rituals and practices.

Guests like best selling novelist Minjin Lee talking about why she creates complicated characters who hold the secret to our transformation or writer Simon

Sinic on why idealism belongs in the workplace. An Olympic athlete Michael Phelps

and his wife Nicole talking about the importance of cultivating an inner life in

competition, mental health, and in their marriage too.

Need a lift is truly the antidote to the hatred and despair that we are all just exhausted

of hearing, giving us hope that change is possible.

In this episode, the Office's Rain Wilson explains how we can quiet the world's chaos

and deal with our collective sense of overwhelm by believing in something bigger than us.

Okay, here comes the preview.

You can hear more Need a Lift episodes

wherever you get podcasts.

I'll never forget a kind of a mystical transcendent experience I had when I was maybe 12

where we were at a Baha'i youth gathering and we'd been doing like some service work and we were all sleeping outside and

it was a clear night just all of these stars and thinking about them how distant they were and how beautiful they are and feeling the presence of the divine

...