4.8 • 10.6K Ratings
🗓️ 9 March 2019
⏱️ 54 minutes
🧾️ Download transcript
Navigating Conflict with a Wise Heart – Part 2 (2019-03-06) - This series of talks offers guidance in transforming conflict into a portal for awakening your understanding, flexibility and compassion. We look at how to heal our own unmet needs and not be dependent on others changing; and how to engage with another person when both are dedicated to mindful communication. We also extend our exploration to societal conflict. The talks are accompanied by reflections and meditations that can directly enhance your capacity to respond to conflict from the most wise and caring part of your being.
Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
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0:00.0 | Greetings. |
0:04.3 | We offer these podcasts freely and your support really makes a difference. |
0:09.4 | To make a donation, please visit tarbrock.com. |
0:25.6 | Namaste and blessings. |
0:28.6 | And welcome. |
0:30.4 | We are exploring tonight. |
0:33.1 | This is our second of a two-part series on navigating conflict. |
0:39.0 | And we're going to continue the exploration starting with one of my favorite little parables |
0:45.8 | that has to do with porcupines that are going through the coldest winter that have been |
0:51.0 | known for many, many years and many animals froze to death during this one. |
0:56.5 | So in an effort to save themself from this icy fate, they decide to gather together and |
1:03.9 | fend off the chill. |
1:05.6 | And they huddled very close to each other and covered and protected from the elements |
1:09.7 | that are worn by their collective body heat. |
1:13.1 | But as you can imagine, what happened was their prickly quills proved to be a bit of a |
1:18.4 | problem in that kind of close contact and they were poking and stabbing each other. |
1:23.1 | There was some wounding going on with their closest companions in particular. |
1:28.1 | So the warmth was wonderful, but the needling became really uncomfortable and eventually |
1:34.8 | they began to distance themselves, one from another and they scattered in the forest only |
1:40.0 | to when they were alone start freezing up and many of them died. |
1:45.5 | So it soon became clear they had to choose and they had to choose between solitary deaths |
1:51.0 | and a kind of frigid environment and the wilderness or the discomfort of being close up but being |
... |
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