Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter.

I'm about to give you a quick tip for building your comments. of Embrace Your Rail with me Julie Ledbetter.

I'm about to give you a quick tip

for building your confidence, honoring your body,

and unconditionally loving your authentic self.

Stay tuned if you're ready to Embrace A Real.

Let's get it, let's go. Hello and welcome back to part two of this two-part series navigating

change and life transition so like I said in part one by the time you listen to

this episode I am hoping that this baby that is on the inside of me is now

on the outside of me so that's why I wanted to dive into this little series on

life transitions because at some point in our life we will all experience a life transition and it's

extremely hard to navigate through even if it's a transition that you're

excited about like I mentioned right in part one and and so in this episode of

part two of this two-part series I'm going to be kind of

exploring how to navigate through them with an open mindset so that we can use

them as a chance to grow, have renewal,

and a better future.

So we'll kind of explore the difficult aspects

of life transitions and how to cope with them

and just kind of how to view them with you know these changes as a

beautiful opportunity. Before we dive in though I wanted to share this review it

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