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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Navigating Career & Life Transitions (with Ann Imig)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Edit Your Life Show

Society & Culture

4.6530 Ratings

🗓️ 6 November 2025

⏱️ 42 minutes

🧾️ Download transcript

Summary

Are you struggling to navigate career and life transitions? Based on the volume of requests for this topic in Christine’s mailbag, you are not alone. Christine chats with certified positive psychology coach Ann Imig about the overthinking trap, identifying your strengths, and navigating transitions across a variety of work and life situations. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:15.0

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0:23.3

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0:24.4

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0:26.2

Service repaired to smoothness, nourishment with a regimen use versus non-conditioning shampoo.

0:35.4

Welcome to Edit Your Life, a podcast to help you edit the unnecessary from your life so you have more room to enjoy the awesome.

0:42.4

Through episodes with me, Christine Coe, and a range of smart, compassionate guests, you will come away with insights and tactics to help you find the agency and space to simplify and declutter your home, time, mental space, and more.

0:57.0

Given that we as humans are constantly in states of transition, I think today's conversation

1:03.3

with Anne Imig is going to really help a lot of people. Anne and I have known of each other

1:10.1

for a very long time, but this conversation was the

1:14.2

first time we had actually connected face-to-face, which was such a treat.

1:19.0

You might know Anne from Listen to Your Mother, which is a national storytelling show that

1:23.8

she found it in 2010. It has gone on tour, graced many a city, and she also edited

1:30.2

the anthology, Listen to Your Mother, What She Said Then, What We're Saying Now, which was published

1:35.8

in 2015. Now Anne is in a different chapter of her life. She is a certified positive

1:41.4

psychology coach who is passionate about helping people disrupt

1:44.9

their stress and build better enjoyment of their lives, which is something that I think

1:50.0

we all could use.

1:51.8

Anne is especially tuned to helping people work through transitions, and I have a mailbag

1:56.0

full of topic requests related to work and family transitions, so I thought it would be

...

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