Natural Self-Care Featuring Katie Glasgow

Essential Oil Solutions with dōTERRA

doTERRA International LLC

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4.4 • 748 Ratings

🗓️ 22 October 2019

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Katie Glasgow covers natural body care products. She'll talk about how you can use doTERRA products to avoid the worrying ingredients in self-care products as well as go over some DIYs that you can do at home.

Transcript

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0:00.0	Welcome to Essential Oil Solutions with Dotaura, the podcast where you'll hear experts share insights,
0:06.9	tips, and tricks on using essential oils in your life. Today's episode features Katie Glasgow,
0:13.3	talking about the benefits of natural body care. Hello, everyone. My name is Katie Glasgow, and I'm a blue
0:20.3	diamond with Dutera, and I live in a booming
0:24.4	metropolis of about 4,000 people in Iowa and this is where my family and I have settled because we love it
0:31.5	and it's beautiful out and we love being around nature. We started our Dota journey when we lived in
0:37.0	California and so we started in California. And so we started
0:38.7	in California and now we're in Iowa. And today I get the pleasure of talking to you a little bit more
0:46.5	about natural products that we use on our body. Okay. So a lot of times when we start to think about the true picture of health,
0:56.6	the picture of health, we automatically go to working out at the gym for a couple hours a day
1:02.1	or about the foods that we put in our body or drinking enough water or the mainstream thoughts around what does health look like, right?
1:14.2	And those are very, very important aspects that we need to look at in our health.
1:19.2	But as I've just started to discover essential oils and started to use them more and more in my
1:23.6	home and started to embrace more of a wellness lifestyle, I started to realize how big of an
1:29.7	impact what we actually put on our body has in our health. Okay, so health is not just about eating
1:36.8	right and exercising and things like that, but there's a lot of little things that we can be
1:40.9	doing each and every day that are going to actually bump up our level of
1:46.1	health. And so today we're going to dive into all the reasons that we need to be using natural
1:50.6	products on our skin. And so the products that I'm going to be talking about or the, you know,
1:56.5	the bigger term of the bigger group of stuff that I'm going to be talking about is our lotions and
2:03.3	our body sprays and our perfumes and our hair care and our skin care. This is all lumped into
2:10.0	this category of what we need to be doing on a natural level. Okay. So I'm not going to talk a lot
	...

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