Natural Remedies for Your Mind and Body

Feel Good Podcast with Kimberly Snyder

PodcastOne

Education, Spirituality, Religion & Spirituality, Health & Fitness

4.7 • 1K Ratings

🗓️ 9 September 2021

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life. I’m your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production.
0:02.4	Now available on Apple Podcasts, Podcast One, Spotify,
0:05.8	and anywhere else you get your podcasts.
0:08.0	Thank you for listening to this Podcast One production.
0:10.4	Now available on Apple Podcasts, Podcast One, Spotify, and anywhere else you get your
0:15.2	podcasts.
0:16.2	Back to our Thursday Q&A Community Podcast, where all these questions come right from
0:21.8	our amazing community, including maybe your question today.
0:27.4	And our topic for our show today is natural remedies for your mind and body.
0:33.0	And this of course fits right into our conversation here on our podcast,
0:39.0	where we take a holistic approach to self-care and lifestyle and our four
0:44.6	cornerstones are food body emotional well-being and spiritual growth. So we
0:50.6	really want to look at practices, remedies, foods, all of it through the lens of
1:01.0	supporting our holism because we're not just physical body and we're also not just a mind.
1:08.1	We have our physical layer to our being our emotional and
1:12.7	mental and spiritual layers as well.
1:15.3	So in order to really feel good,
1:18.0	the name of our podcast,
1:19.5	in order to reach our highest potential,
1:22.1	we want to make sure that we're choosing all these
1:24.0	remedies and all these practices that are supportive across the different
1:28.5	layers of ourselves. And that's what we're going to talk about on our show today.
	...

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