Natural Cold & Flu Prevention with Herbalist Amy McKelvey | Ep 36

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 10 October 2018

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Amy McKelvey is the Chief Energizing Officer & Founder of Her Vital Way. Tune in as I sit down with Amy to talk about DIY antibacterial hand spray, teas and herbs for kids, immunity herbs to cook with, how to prevent strep, creating a home apothecary, foods & practices to enhance immunity, and healthy holiday gift ideas. I've had Amy on the show twice, so be sure to listen to episode 25 - Healing with Herbs! In this episode: -Having faith in your immune system -DIY antibacterial hand spray -Teas and herbs for kids -Immunity herbs to cook with -How to prevent strep -Creating a home apothecary -Foods & practices to enhance immunity -Healthy holiday gift ideas “Please, everyone -- have some more faith in your body.” Find Amy at: https://www.hervitalway.com/ Echinacea Immunity Blend: https://www.hervitalway.com/Our-Defense-Healthy-Immune-Support_p_13.html The Mustard Seed: https://www.hervitalway.com/ Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services Follow us on instagram! https://www.instagram.com/the.funktional.nutritionist/ https://www.instagram.com/rootdownnutrition

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast with Aaron Holt, functional nutritionist.
0:09.7	I work with clients on the seacoast of New Hampshire and virtually all over the world through
0:15.2	both private consultations and online nutrition programs.
0:19.1	I'm here with my co-host, Kyle Mayerana, registered dietician of root-down nutrition
0:23.8	based in Asheville, North Carolina.
0:26.2	We are both board-certified, integrative, and functional nutritionists.
0:30.9	This means we dive deep with people to get to the root cause of their health issues.
0:35.9	In this podcast, we will address all things health,
0:39.0	food, and nutrition, discussing our research, clinical experience, and life experience. Please keep in
0:46.3	mind our disclaimer. This podcast is created for educational purposes only and should never be used
0:51.4	as a replacement for medical diagnosis or medical treatment.
0:55.2	Thanks for joining us.
0:56.4	Let's dive in.
1:01.8	Hey guys, we're back.
1:03.3	Aaron here.
1:03.9	Kyle's not on the show today, but I do have an interview lined up.
1:06.8	So get excited for that.
1:08.9	Before we dive in, I want to announce that I finally launched my membership.
1:14.3	So that's, I'm now taking on new clients into that. And what that entails is that you work
1:20.1	with me individually once a month. You also get unlimited email access in between appointments.
1:25.8	You get access to my online library. So those are all the
1:29.0	resources that I've been cultivating and creating over the past few years. And you also get free
	...

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