Hi, this is Dr. Mercola helping you take control of your health and you are in for a real treat today.

This is not our typical interview setting. I happen to be filmed for a documentary and the documentary is done by Nail that our guest for today is

Naomi Watel who we may not have heard of before but she has an unbelievable

pedigree with respect to what she's done.

Her grandfather introduced

biodynamic farming into the United States.

So that's incredible.

She's lived a healthy life and has really been

in the space of the Supplement Company for a while

and was a former CEO for Twin Labs.

But we're going to talk about today is her passion for

health and how she's compiled much of that information in her recent book which is

called glow 15 and I read the book I think her recent book which is called GLO 15.

And I read the book, I think I first heard of her on Dave Asprey's Bulletproof Podcasts and I said,

wow, this is intriguing.

So I got the book, read, and I was so impressed because I've never encountered an individual before who

independently evaluated the evidence and came to the same conclusions I did about how to optimize diet and talked

about really interested things like autopoegee. And she is a living testimony to how this process works.

I had the opportunity to meet her about two weeks ago in person.

She came out and saw me speak at Paleo FX in Austin, Texas.

And we had communicated by email

and I thought she was going to come,

...