meta_pixel
Tapesearch Logo
Log in
The Chalene Show | Diet, Fitness & Life Balance

My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 6 September 2024

⏱️ 21 minutes

🧾️ Download transcript

Summary

Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage, natural ways of getting rid of a puffy face and the surprising effect of cutting out alcohol. If you're looking for non-invasive ways to define your jawline and improve your facial appearance, this episode is for you!

Watch on YouTube this Sunday!

🎯Related Episodes:

🎯Join the 21 Day Challenge 👉PhaseItUp.com/drinkless

🎯Join Chalene on Patreon for all the FOMA (Fear Of Missing Alcohol) episodes

👉 http://chalene.com/more

🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

Try now risk-free for 60 nights, at blissy.com/CHALENE and get an additional 30% off. And use code CHALENE to get an additional 30% off! Your skin and hair will thank you!

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show

Sign Up For MY WEEKLY NEWSLETTER

Links You May Want to Check out:

Connect with me on your fav social platform:

Transcript

Click on a timestamp to play from that location

0:00.0

A tighter profile, a snatched jawline, that defined look when people look at your profile.

0:06.2

I mean we all want a tighter more youthful face, don't we, without having to undergo the knife?

0:11.6

Apparently a lot of people are after this look because I created an episode of the

0:16.0

Shaleen show almost a year ago today and it has received over 1 million, I think like 1.2 million views on YouTube. I have no idea how many

0:24.8

downloads it got on the Schlean show but I'm praying that the algorithm puts this

0:29.5

video back in front of those people I hope that's you if you were one of those people. I hope that's you. If you were one of those people that

0:33.6

watch the first or listen to that first episode, let me know if you're

0:37.6

catching this one because there's a major update. I need to let you know. I made a

0:42.2

major mistake when it came to one of the techniques I discussed in that

0:45.2

video and it resulted in me having to have oral surgery and I want to make sure

0:49.2

that this doesn't happen to any of you.

0:52.0

Hey my name is Shelene Johnson and thank you so much for joining me here today on the

0:56.2

Shelene Show.

0:57.2

I talk about health, I talk about things that have helped me and I love to talk about things

1:01.8

that are easy things you can do, habits you can develop that help us to live longer, to look better, to be our best to be vibrant and powerful and all the things. And as we age all of us want to have like a tighter neckline, right? A tighter jaw line. And trust me, I am not opposed to going under the knife for these things, but if we can improve our

1:25.1

appearance naturally just by creating some healthy habits, why wouldn't we

1:29.9

want to do that? So I created this video two years ago where I talked about mouth taping.

1:36.4

And in that video I talked about how the reason why I discovered mouth taping is kind of by accident.

1:41.7

I was having so many problems with my dental health. Like every

1:46.8

single time I went to the dentist there was a new cavity or a new root canal I

1:51.1

needed like every I was like what is going on and the reason why it was so

1:55.1

concerning to me is because I was a freak about my dental hygiene like I flossed several times

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.