MY TRUE JOURNEY / how I came to BE “desB” (Ep. 137)
Brunch with Desb Podcast
Des Pfeifer
5 • 1.9K Ratings
🗓️ 18 September 2022
⏱️ 67 minutes
🧾️ Download transcript
Summary
I get insecure about telling my story when it feels like I'm telling it over and over again but there's a lot of my story you don't know and today is the day you'll learn A LOT MORE. Specifically, my volleyball and beginning of my bodybuilding journey that led to DBFT. I get really emotional during part of this episode so bear with me and please share with a friend who might need to hear this!
Time Stamps:
(0:30) Last Week’s Episode and Viral Tiktok
(2:36) Explicit Episode
(3:30) DBFT Fit Guide 1.0
(5:55) New Upcoming App!
(7:25) What I Bought This Week
(13:56) Secret Launch
(14:28) Skin Care Corner
(19:04) Chug Break and Sucking Dick
(20:45) Vibes Only
(22:39) Better Help
(24:40) Insecure About Telling the Same Story
(26:00) Played Every Sport Possible
(34:00) Recovering From ACL Injury
(38:34) When It All Changed in 2015
(43:16) Getting Kicked Off the Team
(48:05) Shifting Focus to School and Exercise
(53:08) Creating My First Website
(55:38) Moved To Florida
(58:30) Falling Down the Stairs
(1:01:50) Building the DBFT Dream Team
PURCHASE DBFT FIT GUIDE 1.0: https://train.desbfittraining.com/workout-plans/294952/purchase/
SKINCARE CORNER:
TULA PH BALANCING PADS (“desb” for 15% off): https://www.tula.com/products/ph-balancing-toner-pads
SHOP STORI (code “desb”):www.stori.com/desb
SHOP PARAGON (code “desb”): www.paragonfitwear.com
Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored
JOIN MY LIVE WORKOUTS: WWW.PATREON.COM/DESB
Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching
NEW MERCH: https://www.desbfittraining.com/collections/shop-merch
DM me on IG: www.instagram.com/brunchwithdesb
FOLLOW ME ON TIKTOK: https://www.tiktok.com/@desb___
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Purchase a program (ALL with at home and pregnancy modifications!): https://www.desbfittraining.com/
Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb
Hit me up: https://shor.by/DESB
Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
OR join my app here: https://train.desbfittraining.com/trainers/312078/landing
PARAGON FITWEAR: code “desb” to save 11%
PTULA ACTIVE: code “desb” to support me
HYDROJUG: code “desb” to save 10% and stay hydrated af
TULA SKINCARE: code “desb” to glow off with your skin and save 15%
ALANI NUTRITION: code “desb” for free shipping over $50 and support me
BUFFBUNNY COLLECTION: code “desb” to support
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
youtube ➭ https://www.youtube.com/desireescogginfitness
facebook ➭ https://www.facebook.com/desbfittraining
official website ➭ https://www.desbfittraining.com
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Happy Sunday, everyone. Welcome back to brunch with Desby. I am Des. And this is my podcast. |
| 0:11.6 | I'm so excited. I'm really praying that I have some new listeners this week. So if you |
| 0:16.2 | are new, hello, if you're not new, also hello, I'm very excited this past week was kind |
| 0:22.9 | of crazy because let me actually pull it up. I posted an audio clip from last week's |
| 0:28.9 | episode, which if you guys haven't listened yet, you have to go listen. It's there's a secret |
| 0:36.5 | in their number one that I will not be sharing with anyone, but you guys in the number two, |
| 0:42.0 | it was just a real talk about just how shit's going, you know? And so I posted an audio |
| 0:48.4 | clip that I took out of my podcast and put it on TikTok as well as Instagram. And when |
| 0:58.2 | I posted it as of right now, I have 2,600 plus saves, 740 plus comments, 57 plus 1000 likes, |
| 1:13.1 | and over 3,100 shares. So like sent to people. And then under my audio sound, so then people |
| 1:21.3 | were like, oh my gosh, can you make this a sound? And I was like, oh my gosh, sure. So |
| 1:27.2 | then I have, let's see how many people, 308 videos so far using my sound. And then I had |
| 1:33.6 | some people who have also taken it on to Instagram and like used my sound on Instagram or like |
| 1:40.4 | took the sound and reposted their tic-tac. So it like didn't give me credit, but I think |
| 1:45.4 | you guys who have gone on to these pages and like commented on it, obviously no ill intention, |
| 1:50.4 | but the beauty behind like an audio clip like that is that hopefully more people can discover |
| 1:55.9 | my podcast and discover me and discover our community and another relatable mom that they |
| 2:02.1 | might need in their life. And so I hope that this week I have someone new. And if you're new, |
| 2:07.8 | I would love to hear from you. So make sure you guys have listened to my last week's episode. |
| 2:12.7 | And if you are new and you came here because you're like a mama, you're struggling, you're kind |
| 2:17.2 | of going through it right now. Go listen to my episode a few weeks ago called Who the fuck am I |
| 2:22.0 | anymore? I feel like that episode really struck a chord and not only my heart, but a lot of |
... |
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