My Top 3 Motivations

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 9 April 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

People always ask me, “Christy, what motivates you?”

I hate that question. Because I don’t rely on motivation - it’s not real. It fades fast.

In this episode, I’m breaking down the 3 things that actually keep me going. The real stuff. The hard stuff. The stuff that works when nothing else does.

I’ll tell you what I’m afraid of (and how I use it to push harder), why I never settle, no matter how far I’ve come - and what keeps me showing up even when no one’s watching.

I’m also getting real about the behind-the-scenes moments… the weight struggles, the heartbreak, the financial pressure. I’ve been knocked down more times than I can count. But I refuse to stay there.

And there’s someone in my life who keeps me steady, even when I feel like quitting. You might be surprised who it is.

So if you’re feeling stuck, burned out, or wondering if you’ve got what it takes - listen up.

You don’t need more motivation. You need a reason that lasts, and I’m sharing mine in this episode.

This isn’t some pep talk. This is raw, real, and uncomfortable - just like success actually is.

If you’ve ever felt stuck, lazy, or just over it, this episode will change how you think about pushing forward.

Listen now - before you give up.

Connect with me!

Facebook: https://www.facebook.com/CodeRedLifestyle/

Instagram: https://www.instagram.com/cristycodered/

Website: https://coderedlifestyle.com/⁠

Transcript

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0:00.0	Nobody truly knows what true potential is, but I do know what is less than I can accomplish.
0:06.6	I don't hit the mark 100%, but I'm pretty hard on myself.
0:09.7	If I drop below baseline, absolutely unacceptable.
0:13.8	Motivation comes and goes as quick as can be.
0:16.8	What motivates me?
0:18.4	I absolutely hate this question.
0:20.6	But what are the things that make me keep accomplishing?
0:23.8	Every day I push hard and every day I'm very driven.
0:26.9	So here are the top three things that push me to keep going.
0:30.5	Number one.
0:32.7	This is why I show up.
0:35.8	Welcome back to another episode of Rebel Weight Loss and Lifestyle.
0:39.1	I'm your host, Christy Code Red, author, entrepreneur, retired professional boxer.
0:43.8	And in this episode, I am, I'm going to read something that I screenshoted because it's one of
0:52.3	many, many, many things that I get asked on this subject.
0:59.0	I absolutely hate this question, but I can understand why so many people would have this question.
1:06.0	And over the last 30 years, I've been in this industry in the last 14 or so that I've been doing code
1:10.8	red like this, I've been asked this question countless times.
1:15.0	What motivates me?
1:17.3	What motivates me?
1:18.3	Now, I don't even use the word motivation.
1:20.3	I don't even, it's not even a mobile vocabulary, but for the sake of you guys, because you
	...

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