Hello and welcome again to the Lean Worth Plants podcast.

My name is Chelsea and I'm your host here on this one man, one woman show. And this is really

the podcast for any of you vegan women out there, specifically moms because I'm a mom and hashtag

mom life. But any of you guys that are just feeling overweight, you're feeling like you should have lost weight when you went vegan.

And it really didn't happen for you, even though all the vegan influences and all the people online and the gurus said it would.

Or that they made you think that you could eat, I don't know, like hemp butter, pudding, pie.

Is that a thing?

I mean, that sounds nice.

But yeah, you're just feeling a little bit stuck.

So this podcast is for you.

And in this episode, I'm just going to be sharing a little bit about my story with weight loss

because I haven't shared that as as an entire episode and I thought

it would be cool to do and let's be honest as well I am freaking tired today I've been at work

three days this week and I mean exciting exciting announcement for me is that I have quit my job so I can start doing this full

time. I can pour all of my heart and my soul and my energy. Well, not all of it. Come on. I mean,

I've got kids. I've got like things that are actually genuinely like really important to me.

But you know what I'm saying. You know what I'm saying. So grab your cup of coffee, grab your herbal tea, and let's just chill for a bit and talk

about weight loss, how I lost 40 pounds close to.

I always struggle.

Like, I talk a lot in pounds now, but that's not actually like my native measurement. I'm a KGs girl. So yeah, close to 20

KGs for those of you listening who don't live in the States. All right, let's dive into it.

So a little bit of background for me. I mean, if you guys have been following me on Instagram or YouTube,

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