If You Feel Like a Failure, Listen to This
Lean With Plants
Chelsea Mae Cullen
4.9 • 952 Ratings
🗓️ 21 June 2020
⏱️ 25 minutes
🧾️ Download transcript
Summary
Do you feel like you're constantly failing at losing weight Maybe you're on track one week and off the next, maybe no matter how hard you try you can't resist processed foods.
Do you feel like YOU are the issue and that you'll never reach your goal because you just can't make progress??
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Transcript
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| 0:00.0 | Hello and welcome back to another episode of Lean with Plants. My name is Chelsea. And if this is |
| 0:14.2 | your first time listening, I just want to say a massive welcome. If you are frustrated with |
| 0:20.2 | trying to lose weight as a vegan, particularly as a |
| 0:23.6 | mum, because that's really in my heart, is for moms who are struggling to lose weight on a vegan |
| 0:28.7 | diet, then you are in the right place, love. So for years and years, I would just always |
| 0:35.0 | beat myself up when I failed. And right now, I'm |
| 0:39.5 | looking at this print that I got my sister to make. And it's just two words on like a white |
| 0:45.3 | piece of paper. And it says fail faster. And it's crazy to me because I asked her to make this. |
| 0:53.5 | I read this. It's a business book, but I really like it. It's called The Lean Startup. And it's crazy to me because I asked her to make this. I read this. |
| 0:55.8 | It's a business book, but I really like it. |
| 0:57.1 | It's called The Lean Startup. |
| 1:03.0 | And it's all about like giving things a go or like launching your product or launching your service or whatever it is really at the very, very beginning stages so that you can collect |
| 1:07.9 | data before like trying to perfect it or get it quote unquote good because you |
| 1:15.3 | really don't know that unless you have feedback so I love this because it really emulates how |
| 1:22.4 | I've been able to change my mindset around dieting and around like lifestyle in that now I'm not trying to avoid |
| 1:31.7 | failure. |
| 1:32.9 | I'm trying to learn. |
| 1:35.2 | And that's like a really, really key difference. |
| 1:38.0 | So I'm no longer going like it's either in or out. |
| 1:41.5 | It's either make or bust. |
| 1:43.6 | It's either fail or succeed. It's either make or bust. It's either fail or succeed. |
| 1:46.1 | I'm going, well, what am I learning here? |
... |
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