Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on making healthy

living approachable hosted by yours truly Cameron Rogers.

Before we dive into this incredible episode, I want to share with you all a quick blurb about

something I've been loving lately, Sakura. This meal delivery

service is no joke. They provide chef-crafted vegan meals backed by cutting-edge

nutrition and made with A-plus ingredients. At first I was a massive skeptic.

I mean, there's no way I would like a meal delivered to me better than something I make on my own,

and hell to the know am I going to feel satisfied after a vegan entree. Then I tried the meals and I quickly

realized how wrong I was. They were shockingly delicious and extremely convenient. Don't

even get me started about the breakfast. I am absolutely obsessed with them.

After all of the meals I'm left feeling full and I'm ready to tackle my day

and never have that post-lunch slump.

To help make it a bit more affordable I'm providing you all with a discount code for 20% off all of the

meal plans. Enter X O-C-O-C-A-R-O-N at checkout and enjoy.

She's about to take a shot. R-O-N at Checkout and Enjoy.

She's about to take a shot.

Go, mom, if you ask...

Are you really nervous?

I'm a little nervous and I found this little day-drinking vial flask that I had given to you to distribute to the bride's

not sure you did not give it to me at you give it to Lucy I did and I and I found them all

boxed up and still in their original packaging because I am taking a little shot to Kielin just to get prepared.

That is the least Maddie thing that has ever existed.

...