Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on making healthy living approachable hosted by yours truly Cameron Rogers. Today we are in

Samsung 837 in Meat Packing I'm super pumped because I have Shanei Alexander

here.

Another podcast host, which I'm really excited to have,

because I noticed that as a podcast host,

when I have other hosts on, it's just not that you guys make better guess,

but you understand the ins and outs

high expectations here are set in the bar super hot you're like I expect you to be

amazing really good but I was talking with g, your friend who was on here recently about this and at the end she was asking me

like what do you struggle with the most and I said it's actually really hard because I didn't realize

how dependent an episode is on a guest.

Yes.

And you have to be selective when you're picking someone because if a guest doesn't give you

equal stuff back, it's hard.

You feel like you're kind of grasping.

She's like

Oceania will be really good because she has her own job but also what I've realized

is you know you can have someone that's like a great person like like yeah

someone that has like so much

value so much like insight so much like information in their life but like not

everyone is cut out to be definitely on on the radio on a podcast on TV it's just like a really specific thing so yeah I'm happy I'm happy that like my reputation

precedes me but I'm very excited to be here I also am a big fan of your podcast

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