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The Chalene Show | Diet, Fitness & Life Balance

My Mistrial, Bob, Sick of Covid, Tijuana, Day Drinking, Leather Pants, Tanning, Patreon Update - 783

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 14 January 2022

⏱️ 34 minutes

🧾️ Download transcript

Summary

Join Chalene for The Declutter Project, January 12th -17th!! You will Receive Audio Lessons as well as a Workbook all for FREE!! Go to chalene.com/declutter

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life.

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Transcript

Click on a timestamp to play from that location

0:00.0

Okay, we're walking to the room.

0:05.8

We are in Arizona, we're staying in a hotel, we just got back from dinner, we had sushi

0:11.0

at Nobu and I had a glass of champagne, so this is going to be a really interesting update.

0:18.0

I had a glass of champagne and then half of yours.

0:24.6

Okay.

0:25.6

And it was quite yummy.

0:27.2

All right, put your seat belts on or whatever other protective mechanisms you need to have

0:32.2

in place.

0:33.4

We are going for a ride.

0:36.2

Okay, jeez.

0:40.5

Can you hear my his and blowing his nose in the background?

0:44.7

Good timing.

0:45.7

Well, listen, thank you so much for joining me on the Friday updates.

0:50.8

What are you doing?

0:54.1

I'm going to forgive my husband for everything that he does that annoys me because you already

0:59.6

did today which was super duper thoughtful.

1:01.5

We were in the airport, I was in line at Starbucks to get my egg white bites, which I feel

1:06.4

like I have to have every day.

1:07.6

I'm sure it's a problem.

1:08.8

It's a problem for the next month and then you'll get so tired of it that you'll never

1:13.8

want to eat them again because that's what you do.

1:16.3

It's true.

...

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