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It's episode 24 of the Kito for Women's Show.

You're listening to the Kito for Women's Show.

You're listening to the Kito for Women's Show and I'm your host and nutritionist Sean Minor.

This show is designed to empower women to find their own expression of the Keto diet to maximize their health and happiness. Now let's get

started with today's episode.

Hey Hey friends, welcome back. Thank you as always for joining me. Kido for Women Number 24. And today I am really truly actually coming to you from my hotel room at the low-carb universe in

my yorka Spain and a part of my yorka called Sawyer right on the beach I'll tell you all about it in a minute but it's

pretty amazing and I knew I wanted to do an episode from here right in the experience.

So maybe you guys can all pretend like you're here with me

for the next hour, and we can pretend like we're

chatting just about all these speakers we've seen

...