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Tees and see supply.

It's episode 23 of the Kito for Women Show. You're listening to the Keto for Women's Show and I'm your host and

nutritionist Sean Minor. This show is designed to empower women to find their

own expression of the Keto diet to maximize their health and

happiness. Now let's getito for Women's Show.

I am coming to you from Myorca, Spain. Actually, no I'm not, that's a lie. I'm still in my living

room recording this podcast about to set off on my trip and I promise the next time you hear from me

I will be actually from my orca from the low-carb universe conference giving you all the scoop.

All the latest information that we're learning about kido

and anything new that I have to share with you all, you will get that info in next week's

podcast where I will actually be in Spain.

And I'll also give you the details about how my trip is going, how I'm able to be in a ketogenic state,

or if maybe I decide not to, and how all of that looks.

I think it's always helpful to hear people's real life story about how it's

happening or not happening while they're in a different country and I will do that

for you. We have a really great guest for you today as part of our real life

...