Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on

making healthy living approachable hosted by yours truly Cameron Rogers.

Happy Friday people.

I am here at Samsung today.

I'm like living in the studio because I'm actually recording three back to back

trying to really stockpile all these

episodes and I'm here with someone who some of you may know if you're in my life

but a close real world as I call it friend Julia Palier welcome hello I'm so happy to have you

here so excited to be here um so jewels and I met what was it like three four years ago now yeah about that yeah

through Emily who has been a guest on the show Emily Bina and have become very good friends, another also guest, Ashley Lafond.

Yeah.

Or highway, whatever we want to call her now.

Lo, we got to get you on the show.

Come back to New York.

But we'll get into this, but one of the reasons

I wanted to have Jules on here is because I think, A,

like people love to hear any type of conversation to begin with, but I think it's fun for people to listen

to conversations of people who are close and like have a more inside relationship with me where like we understand each other but also I've

noticed that a lot of the guests I have on here are people who have like quit their

corporate jobs and followed some type of dream to start something on their own.

And while incredible and inspirational, I hope those conversations are,

I realize that a large amount of my listeners are still working in the corporate world and you know that's amazing

...