4.9 • 759 Ratings
🗓️ 3 December 2024
⏱️ 47 minutes
🧾️ Download transcript
With all the health tools on the market, how do you know which ones are worth the investment? That's what we're getting into today — with Erin's honest opinion & feedback. Tune in to hear her favorite health tools and gadgets from 2024, including clean beauty tools, face masks, wearable — and walkable — devices and more. Some of these might make it to your holiday wish list...and some might make it to the naughty list! These are the unfiltered updates you all have been asking for!
Timestamps:
(5:18) Rosacea, acne, or other skin issues? This gadget is hugely helpful!
(15:17) The full download on walking pads
(20:36) Grounding mats: worth the hype?
(34:02) The gadget Erin recently purchased (that she never thought she would)
(34:02) Favorite clean beauty products
(42:10) Follow-up on GLP-1 probiotics
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/338-fave-health-tools-gadgets-2024
Click on a timestamp to play from that location
0:00.0 | I'm Erin Holt, and this is the Functional Nutrition Podcast, where we lean into intuitive |
0:07.2 | functional medicine. We look at how diet, our environment, our emotions, and our beliefs |
0:12.5 | all affect our physical health. This podcast is your full-bodied, well-rounded resource. |
0:18.7 | I've got over a decade of clinical experience, and because of that, |
0:22.2 | I've got a major bone to pick with diet culture and the conventional health care model. |
0:26.4 | They're both failing so many of us. But functional medicine isn't the panacea that it's made |
0:31.3 | out to be either. We've got some work to do, and that's why creating a new model is my life's |
0:37.0 | work. I believe in the ripple |
0:38.7 | effect. So I founded the Functional Nutrition Academy, a school and mentorship for practitioners |
0:43.5 | who want to do the same. This show is for you if you're looking for new ways of thinking about |
0:48.6 | your health and you're ready to be an active participant in your own healing. Please keep in mind |
0:53.6 | this podcast is created for educational purposes only and should never |
0:57.2 | be used as a replacement for medical diagnosis or treatment. |
1:00.7 | I would love for you to follow the show, rate, review, and share because you never know |
1:05.5 | whose life you might change. |
1:06.7 | And of course, keep coming back for more. |
1:12.8 | Hello, my friends. |
1:14.0 | I'm excited about today's show. |
1:15.4 | I think it's going to be a fun one because I'm sharing my favorite health gadgets of |
1:19.4 | 2024. |
1:20.6 | These are the tools and the resources that I actually use for my health. |
1:26.1 | I consistently use them and I come back to them. |
... |
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