My Book Is Live! Addicted To Wellness Is Here!

Learn True Health with Ashley James

Ashley James

Arthritis, Mercola, Diet, Education, Vitamins, Sports, Health & Fitness, Youngevity, Heartburn, Minerals, Meditation, Dr, Doctor, Nd, Holistic, Health, Weil, Naturopath, Self-improvement, Oz, Chopra, Naturopathic, Diabetes, Medicine, Glutenfree, Paleo, Herbal, Nutrition, Weightloss, Glidden, Supplements, Organic, Alternative, Alternative Health

4.5 • 1.4K Ratings

🗓️ 13 February 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello True Health Seeker!

I am thrilled to announce the launch of my book, Addicted To Wellness: The Healthy Addiction: 12-Week Workbook for Creating a Lifelong Love of Well-Being.

You can find it here on Amazon: https://www.learntruehealth.com/addictedtowellness

As part of my book launch celebration, the first 50 readers to post a selfie with my book on their social media will receive a fun book launch gift bag from me filled with limited edition goodies and my favorite health products!

Once you have purchased my book and received it in the mail, take a pic of my book in your hands, post it to your social media and tag me (@2learntruehealth on FB or @learntruehealth everywhere else), and then send me an email with a screenshot of your post and your mailing address so I can send you your gift bag!

I have a big favor to ask those of you who are fans of my show. After you go through my book, please consider giving it a 5-star written review on Amazon to help me promote it. The more 5-star reviews my book gets, the higher Amazon will rank it, which will help it reach more readers! With your help, my book reaches more people so that together, we can help more people Learn True Health!

THANK YOU!

To Your True Health,

Ashley James

Integrative Health Coach, Podcaster, Anxiety Cessation Expert & Author

PS. Want to know what my book is about? To sum it up, It's about developing cravings for wellness by experiencing fun health habits that build you up and give you more energy, mental clarity, better digestion, deeper sleep, joy, and more!

You can buy my book here: https://www.learntruehealth.com/addictedtowellness

Transcript

Click on a timestamp to play from that location

0:00.0	Hello, True Health Seaker. I am so excited to announce that my book is now live on Amazon.
0:06.7	I woke up at 5.30 this morning to find that my book after almost two weeks was finally live on Amazon.
0:15.0	I thought it would launch at the end of January when I submitted it.
0:21.0	But Amazon's process is a little bit more to it than I know that I knew and now I know I've had quite an adventure self-publishing. This has been a wonderful journey. I have loved writing this book. I've poured into this book my 43 years of
0:36.6	experience now next month I'll be 44 so my almost 44 years of
0:41.0	experience on this earth helping people to learn true health and it is a beautiful light-hearted loving
0:49.8	adventurous book that will take you on a journey to help you an
0:55.0	adventure that will take you on a journey to help you to create health habits that allow you to crave wellness
1:00.0	and crave things in a healthy way that bring you more joy and balance and health and
1:06.5	longevity into your life. Coming from someone who used to have many diseases, several diseases in diagnosis, diagnosis, diagnosis,
1:18.3	someone who suffered. I'd cry myself to sleep every night. I was suffering so much from all the problems I had. My body was so dysfunctional and deplete and turning to natural medicine and using nutrition, food and lifestyle changes to support
1:37.8	my body's ability to heal itself and now here I am no longer diabetic, no longer having infertility, no longer having infertility,
1:44.3	no longer having polycystic ovarian syndrome,
1:47.5	no longer having chronic adrenal fatigue,
1:49.9	no longer having chronic infections,
1:52.4	no longer being on any medication, no longer having an
1:56.5	enlarged liver that was inflamed and upset, no longer having the digestive issues I used to have, the skin issues, the waking up with incredible fatigue, the crashing halfway through the day, the brain fog and all those things.
2:15.6	I could probably fill out 26 pages of symptoms
2:19.0	that I used to have.
2:20.2	And I was able to get rid of all of it
2:21.9	using natural medicine and then turn around because I was able to get my health back using natural medicine.
2:30.0	That's why I went on this journey, changed career everything and it all started with with just one one change it all started with one little challenge that my husband I took on in 2008 where we challenged ourselves, just shop the perimeter of the
	...

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