My 7-Day Carnivore Experiment -- #066

Keto For Women Show

Shawn Mynar

Health & Fitness, Nutrition, Mental Health, Alternative Health

4.2 • 1.1K Ratings

🗓️ 14 September 2018

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Would you ever try giving the carnivore diet a shot? What are some of the benefits that you can get out of it? In this episode, I share the results of my journey through seven days of being a carnivore and my thoughts on the experiment. Plus, I will get through some of the Keto Hot Seat questions that I received by email. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This Winter, memberships will never be the same again.
0:03.4	Amazon Prime presents Eddie Murphy's new Christmas movie Candy Kane Lane and Fast Delivery,
0:09.0	all for 899 a month.
0:10.8	I've got to sign up now.
0:12.2	Get great entertainment and fast delivery
0:15.0	all for 899 a month.
0:17.0	It's on prime.
0:18.0	Geographic restrictions and teacencies apply 18 plus.
0:20.0	It's episode 66 of the Kito for Women's Show.
0:25.0	You're listening to the Keto for Women's Show and I'm your host and nutritionist Sean Minor.
0:37.0	This show is designed to empower women to find their own expression of the Keto diet to maximize their health and happiness. Now let's get
0:45.1	started with today's episode.
0:58.7	Hey, hey friends, Welcome back. Thanks as always for joining me on this episode of Kito for women. We got a jam-packed episode. I have lots of talking to do. First thing I want to share my results and
1:06.8	thoughts about my seven days as a true carnivore. Yep, I only ate meat and eggs for seven days every single meal and I have
1:18.3	some mixed emotions kind of that I want to share with you about it and really
1:21.8	dive into how I felt and what I think, I guess,
1:25.5	now that I've had the experience myself.
1:27.7	So we'll get into that.
1:28.9	I also have a few hot seat questions that I need to answer before we start the new round and want to make sure to get to those.
1:36.2	I think there's about 10-ish questions, things that I think will be really good to answer here on the podcast.
1:42.0	So we'll get to those nearer the end and it's going to be just a good fun show me just talking
1:49.0	which I hope you all don't mind since it happens every week. But anyway, before we get started a few
	...

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