Body Neutrality + Emotional Eating with Stephanie Dodier, CNP -- #067

Keto For Women Show

Shawn Mynar

Health & Fitness, Nutrition, Mental Health, Alternative Health

4.2 • 1.1K Ratings

🗓️ 21 September 2018

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How do you view your body and how do you feel about it? My good friend Stephanie Dodier is back in the podcast and we talk about body image, the stories we tell ourselves about our bodies and making that huge shift in perspective towards body neutrality. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This Winter, memberships will never be the same again.
0:03.4	Amazon Prime presents Eddie Murphy's new Christmas movie Candy Kane Lane and Fast Delivery,
0:09.0	all for 899 a month.
0:10.8	I've got to sign up now.
0:12.2	Get great entertainment and fast delivery
0:15.0	all for 899 a month.
0:17.0	It's on prime.
0:18.0	Geographic restrictions and teasencies apply 18 plus.
0:20.0	It's episode 67 of the Kito for Women's Show.
0:24.2	You're listening to the Kito for Women's Show.
0:31.2	You're listening to the Kito for Women's and I'm your host and nutritionist Sean Minor.
0:36.0	This show is designed to empower women to find their own expression of the Keto diet
0:41.0	to maximize their health and happiness.
0:44.0	Now let's get started with today's episode.
0:47.0	Hey, hey friends, welcome back. Thanks for joining me on this episode of the
0:56.7	Kito for Women Show. Ooh, this one is a good one on so many levels. We'll get to what we're doing in today's episode in just a minute,
1:06.0	but first I just want to share with you a few things. First of all, it is the week after the first ever fat burning female retreat here in Boulder that I hosted this past weekend
1:19.8	16 women from all over the world essentially came together in Boulder, Colorado my home and my favorite place on earth and we spent the weekend together.
1:31.0	So it was women who had gone through my Fat Burning Female project.
1:35.2	Some have been a Fat Burning Female since the very beginning.
1:39.6	They were in the very first class back in January 2017. Others are just now completing it right now in
1:46.7	September so it was a huge range of just so many different personalities and people and stories and everything and
	...

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