This is Love Life with Matthew Hussey. I'm glad you're here. Now if you're new to the show,

don't be fooled by the name Love Life. Yes, we talk all about love and relationships,

but we also go deeper into every other area to give you advice to explode your career.

Get the most out of all of your relationships, create amazing opportunities in your life

and so much more. If you've been following me for a while or if you're new and you like what

you hear today, please go to iTunes and give this show a five-star review and leave a comment.

It'll help more women like you find and enjoy the show.

Today, I want to talk about waking up early. How early do you get up?

Are you do you consider yourself to be a nocturnal person? Do you consider yourself to be an

early bird? I want to make a case today that waking up early is the best way to go.

So let me give you three great reasons to get up early in the morning. The first is that in the

morning when you wake up, you don't have nearly the same level of distraction as you do the rest of

the day. When you're in the middle of the day and everyone is making phone calls,

everyone is sending emails. It's that time of day where everyone is going crazy with action.

You're then bombarded with everyone else's wants and demands. What everyone else wants from you.

Now, there are always discrepancies between what you should be doing and what everyone else wants

you to be doing. The morning, I love because it's a time when no one else is around distracting you

and you get to get back to the things that are actually important to your life and not just

urgent to everyone else's. The second thing is that for me 5am means that when I actually start

working, let's say it's 5.30 or 5.45, I can then crank out three hours before I get to 9 o'clock.

By the time I get to 9 o'clock, that's when everyone else is starting their normal day.

I look at it this way. We all have a finite amount of energy and when that is up, it gets

...