Mr. Resistance

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh

Life, Weightlifting, Fitness, Musclebuilding, Gymowner, Motivation, Strengthconditioning, Garagegym, Health, Entrepreneur, Health & Fitness, Success

5 • 658 Ratings

🗓️ 5 March 2024

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

STRONG Life Podcast ep 428

Brought to you by:

http://ZachStrength.com - FREE Strength Training Gifts & the Ultimate Newsletter for living a STRONG Life.

STRONG Over 40 Intro Course - Only $7

Update - The FULL course, STRONGER Over 40 price increases Wednesday night. Details HERE.

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This is a solo episode as I share some wisdom from Steven Pressfield and our thoughts on resistance, or as The Ultimate Warrior described him as, "Mr. Resistance."

Dig in and get your learn ON!

Here is my first podcast with Steven Pressfield:

https://zacheven-esh.com/ep-249/

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ALL STRONG Life Resources linked below:

http://ZachStrength.com - BEST FREE STRENGTH COURSES

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar

https://zacheven-esh.com/store/ - STORE / PRODUCTS

CONSULT with Zach - https://zacheven-esh.com/coach/

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.

RECOMMENDED SUPPLEMENTS:

https://www.thorne.com/u/Underground

AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE

Business Consulting: https://zacheven-esh.com/coach/

UNDERGROUND STRENGTH COACH CERTIFICATION -

http://UndergroundStrengthCert.com

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -

http://SSPCoach.com

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TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Manasquan, NJ

Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

https://zacheven-esh.com/category/podcasts/

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

https://www.instagram.com/UndergroundStrengthGym/

ALL Training & Business Courses Here:

https://zacheven-esh.com/store/

Wrestling Strength & Conditioning Course:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914

Kettlebell Training for Combat Athletes:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546

https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

https://nhssca.us/ - National High School Strength Coaches Association

Russian Lion Power Course / The Way to Live by George Hackenschmidt -

https://zacheven-esh.com/russian-lion/

Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt

Transcript

Click on a timestamp to play from that location

0:00.0	Good morning, friends.
0:02.5	Zach Evanesh, Strong Life Podcasts, coming at you pretty early here.
0:07.5	5.25 a.m. on a.m. on a.
0:12.8	And if you're new here, welcome to the Strong Life podcast.
0:16.1	Most of the time, we're discussing strength training lessons from strength training taking those lessons
0:23.3	applying them to life any aspect of life but sometimes i like to veer the path i like to take a
0:31.6	little bit of a different path came across a instagram post yesterday about my buddy Josh Bryant, jailhouse strong.
0:42.0	And he was sharing something from a friend of mine, a mentor, Stephen Presfield.
0:48.8	If you look at the back of my book, Iron Journeys on Amazon. You'll see Stephen Pressfield endorsed it.
0:56.5	We've done a podcast together. It's pretty wild. Pretty damn wild. And I'm going to read
1:03.2	you an excerpt from his book, The War of Art. And it doesn't matter if you are an artist.
1:17.4	Because resistance, as Steve knows, is in all areas of our life.
1:22.6	Although the book, The War of Art, was originally written for writers, artists. But then he started realizing from the feedback and people all around the world purchasing this
1:29.1	book that they were not artists.
1:32.4	It was, you know, dentists, parents, teachers, doctors, blue-collar workers, you name it.
1:43.0	It didn't matter.
1:44.5	Resistance was everywhere.
1:46.7	And not ironically.
1:48.8	The Ultimate Warrior always used to talk about Mr. Resistance.
1:54.0	Mr. Resistance.
1:56.4	Let me read a few excerpts.
1:59.1	And then we're going to talk about kicking ass and taking names and not allowing this bullshit resistance to slow us down because it impacts all of us.
	...

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