This is the Strong Life podcast and this is Zach Evanesh episode 429. If you are new here,

welcome aboard. If you are a regular listener, welcome back. Got a great guest in this episode.

His name is Sean Glass. He's a former Navy SEAL and he is the co-founder of Primal Beef.

He's also an instructor with Eschlon Front, which you've probably heard of that company

through Jocko Willink.

It is a company that does leadership training for all types of people.

But in this episode with Sean, we really focused

on something that you've likely heard me talk about before. If you've been listening closely,

and if you're new here, it's going to give you a good gist of the focus of a big aspect of

the strong life. And that is nutrition and what are we doing

for our youth, whether it's our own kids or you are a leader in your community or you are a

strength coach. What information nutrition-wise, training wise, life-wise, are you sharing with this younger

up-and-coming generation? And so with Sean being co-founder of primal beef, I came across his

company and ordered beef last week. So it arrived, I think, on Monday, maybe Tuesday,

ordered 10 pounds of ground beef.

And already cooked up some burgers last night.

I made ground beef.

But two and a half, three years ago or so, I was very concerned and looking at our youth.

And I said to myself, man, you know, before the iPhones, early 2000s, or even when I was

in high school, sure, there was kids that were a little bit soft and flabby looking and there were

fat kids. But today there's fat kids everywhere. And it's very rare to see a teenage boy with abs most of

them have boobs and beer bellies and they don't drink beer and so I started really saying like

...