Welcome back to the Strong Life podcast.

This is Zach Evanish.

If you are new here, welcome aboard the Strong Life podcast where I discuss all things

strength in the weight room and then how to take those lessons and apply them to your life.

If you're new, make sure you get on the newsletter.

Go to Zach Strength.comcom i have been updating the

newsletter updating the gifts updating a lot of stuff the past two weeks with the online aspect

of the strong life and underground strength coach and the certifications and if i forget forget to update you guys, feel free to reach out

to me. Say, hey, Zach, what do you got going on? What's new? Things that I'm remembering

off the top of my head. The strong over 35 intro course is evolving. It's going to be the strong

over 40 intro course. I'm really going to start putting a

lot of focus on helping to train men in their 40s and older. I honestly feel that as men get

older and they get into their 40s, a little more of a serious approach starts happening in their

life. You know, we look at it. I'd like to speak for men over 40. Start to look at it like,

damn, 40 years went by extremely fast and you can take life by the balls.

You can continue to get strong.

You can keep kicking ass and taking names in any endeavor you choose.

But it will not happen if you do not prioritize your strength and health.

And strength and health, you know, I always think back to the old magazine,

which started, I think, in, you know, pre-1920.

I think it was just called Strength Magazine.

Then Bob Hoffman purchased the magazine.

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