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Thanks so much for listening and I hope you have a fantastic day.

Hi and welcome to wake me up. The podcast, where morning people are made.

This episode is a motivation mini

to help you remember all of the amazing things that you already are.

Now let's go ahead and get started.

It doesn't matter whether you're listening to this episode still in bed or if you're up and about already.

If you are in bed, go ahead and take some deep breaths just to energize your body.

And maybe bring some gentle movements or stretches just to get some blood flowing.

Today I want to talk about who we are,

each of us, individually as a person right now.

Everyone comes at life with a unique set of experiences and knowledge.

We all have dreams and aspirations.

But who are you really?

Well let's start from the most basic level. You are that mass sitting where you are right now in this

moment. Living, breathing, feeling whatever you're feeling, seeing whatever you're seeing.

And you've been doing that thing called living for however many years now, and you'll

...