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Wake Me Up: Morning Positivity

Motivation Mini - Determined like Deshauna Barber (Premium)

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.91.1K Ratings

🗓️ 11 June 2020

⏱️ 4 minutes

🧾️ Download transcript

Summary

Morning motivation inspired by Deshauna Barber, Miss USA 2016. Reframe failure and don't give up just because some (or many) say no. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, it's Tyler. This is just an episode preview. The full episode is available only on the wake me up premium feed.

0:08.0

If premium isn't for you, that's okay. Just scroll through the catalog and find something more recent to enjoy.

0:14.0

There's tons of episodes and there's something for everyone.

0:17.0

But if you want to listen to this episode and get access to the entire

0:21.0

Wake Me Up catalog free of ads plus bonus episodes.

0:25.0

You can sign up using the link in the show notes or directly in Apple Podcasts.

0:29.4

Thanks so much for listening and I hope you have a fantastic day.

0:34.8

Hi everyone and welcome to wake me up.

0:41.8

The podcast where morning Morning People Are Made. As always, I'm Tyler, your host.

0:50.5

Considering all that's going on in the world, I wanted to spotlight a black woman in today's episode.

0:57.0

I've done it before, but I figure, why not again?

1:01.0

And for quite a while, I've found Deshana Barber to be particularly inspiring.

1:07.0

For those of you who don't know, she won Miss USA in 2016.

1:12.0

And I don't think anything could stop this woman if she put her mind to it.

1:17.8

So today we'll look at how she does that.

1:25.0

Now let's go ahead and get started. It doesn't matter whether you're starting this episode from bed or if you're up and about already.

1:32.0

If you are in bed, or if you're up and about already.

1:33.0

If you are in bed, go ahead and take a deep breath.

1:37.0

Roll over and stand up.

1:44.0

Make your way to a chair or somewhere comfortable.

1:47.0

You don't need to do anything difficult,

1:50.0

but just go ahead and get out of bed.

...

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