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Thanks so much for listening and I hope you have a fantastic day.

Hi everyone and welcome to wake me up.

The podcast where Morning People are Made and I'm Tyler, your host. Thanks for tuning in today.

Since we're coming up on the end of the year I've got a little motivational bit to

help you get excited for the next one.

But it doesn't matter when you're listening to this,

because committing to yourself is one of the most important things that we do in life.

And we really should do it every single day.

For those of you who are playing this episode from bed,

join me in taking a deep breath in.

And as you exhale, roll over,

make your way out of bed and stand up.

You don't need to do anything difficult or exhausting right now.

You can go ahead and use the bathroom or make your morning coffee.

Anything like that while you listen along. We're going to get our minds right for a great day, so just take that first easy step

and get out of bed. Now as we look towards the new year many of us

...