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Real Talk with Rachel Awtrey

Motherhood and Mental Health with Rachael Elmore | Episode 192

Real Talk with Rachel Awtrey

Rachel Awtrey

Christianity, Religion & Spirituality, Society & Culture, Personal Journals, Relationships

5647 Ratings

🗓️ 27 July 2022

⏱️ 53 minutes

🧾️ Download transcript

Summary

Motherhood is one of the greatest joys of life and can also bring some of the biggest challenges we face as women. Postpartum Therapist Rachael Elmore is on the show today to talk all about how to get through those messy days of postpartum. She’s sharing her best tips, tools, and resources to help you embrace God’s vision of what motherhood is in world we live in. Shownotes: behindtheblisspodcast.com/shownotes/192 BTB on Instagram: instagram.com/behindtheblisspodcast Rachel on Instagram: instagram.com/rachel.awtrey Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:30.0

You're listening to Behind the Bliss, a weekly podcast where Rachel Autry brings conversations

0:35.3

to you from women that share what's behind their highlight reel.

0:39.3

Each episode is designed for you to see a message from the mess and encourage you to find balance in the bliss.

0:45.5

We know that what you're facing is important for shaping who God has created you to be.

0:50.2

Some may say it's a process that often happens behind the bliss.

0:54.8

Here's today's episode.

0:57.6

Hey girls, welcome back to the Hind to Bliss podcast.

1:00.6

I am your host, Rachel Autry, and I am literally so honored that you press play and join

1:05.2

me for different episodes.

1:06.6

Whether this is your first, welcome.

1:08.4

I'm so glad you're here.

1:09.9

Or if this is your 192nd, hello,

1:13.5

I'm also so thankful that you're here. Just to like give you a little SparkNotes version about

1:18.0

what we're about, we love sharing stories from other women to encourage you where you are in life.

1:23.2

But a lot of times, some different topics can fall through the gaps. And these topics typically

1:26.9

include ones that could be awkward or taboo or whatnot, like body image or sex or finances or

1:32.5

whatever. And one that I've seen that we haven't actually had a legit show on, which are

1:36.9

definitely wanted to dedicate an entire show to, is this idea of postpartum and motherhood

1:42.7

mental health. We hear about it. Yes, there are some

1:45.7

amazing accounts online and on social media that I could totally recommend and I will throw

...

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