Mother Yourself Tonight Sleep Meditation

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 25 February 2026

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the motherly love inside you, filling your heart with warmth and peace as you surrender to sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors,
0:22.5	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes. She exists within each of us, the mother of love,
0:53.1	and she's waiting. the mother of love,
1:01.0	and she's waiting for you to say when.
1:10.0	She's ready to hug you when you need it the most.
1:18.6	Ready to be stern now and then. She knows all the words that you needed to hear
1:39.3	when you were a growing young girl,
1:45.0	she knows all the ways to fill up
1:57.0	to fill up your heart.
2:07.6	So you can shine and twirl. So reach deep inside and decide that you will.
2:27.3	Mother yourself with sweet care.
2:37.0	Then open up wide to the goodness that's here.
2:50.0	This love is beyond compare. There. Breathe fully. Deep into your core. Exhale completely. Relax a little more. I'm I'm I'm
3:41.6	The
3:42.6	I'm
3:43.6	The I'm I'm I'm
3:58.3	The I'm I'm I'm The I'm I'm I'm I'm I'm I'm I'm See if you can ride the rhythms of your breath.
4:41.6	Its pace slows you down as you go.
	...

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