meta_pixel
Tapesearch Logo
Log in
Wake Me Up: Morning Positivity

Morning Routine - That Ego is a No Go

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.91.1K Ratings

🗓️ 12 July 2021

⏱️ 23 minutes

🧾️ Download transcript

Summary

As we wake up this morning, we'll free ourselves from the limits of our own egos. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

If you'd like to enjoy Wake Me Up, completely ad-free, and get access to exclusive bonus content,

0:08.0

check out the link in the show notes for the Wake Me Up. A Premium Feed. Good morning and welcome to Wake Me Up.

0:18.3

The podcast Where Morning People Are Made. Egoes. they are like armpits.

0:25.0

We've all got them and they all stink.

0:28.0

I personally have found that the quicker I let go of my ego, the sooner I find the success and

0:35.0

happiness I've been looking for all along. I think it's the Star Wars character

0:40.7

Yoda who said, Easy is the path to wisdom for those not blinded by

0:46.1

ego and I believe that's true for everything not just wisdom so today as we wake up and enjoy a refreshing morning,

0:56.8

we'll explore some of the ways that our egos hold us back and how we can stay away

1:02.3

from the ego trap.

1:04.0

Don't worry though, I'm not going to knock your confidence this morning.

1:08.0

In fact, I think you'll find this episode extremely freeing and uplifting. So let's get right to it.

1:20.0

Wherever you are, whether you're joining from bed or you're already up.

1:25.2

Take a big breath in.

1:29.2

Hold it at the top and then exhale.

1:39.0

Keep taking some of those full, deep breaths as we begin this morning.

1:45.8

Feel free to stretch, wiggle around, or do anything to help wake you up.

1:51.0

Or if you want, you can just lie completely still in bed and enjoy this last moment of peace and quiet.

2:00.0

And while you do that, let's think about what the ego is.

2:05.0

We all have it, but it's a little hard to define.

2:09.0

Really, it's our sense of self.

2:12.0

It's that barrier, our sense of self.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Good People Stuff, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Good People Stuff and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.