Morning Routine - Living is a Luxury Experience (Premium)

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 23 April 2020

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this refreshing morning routine, we wake up with a reminder about how the gift of life is truly a luxury. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey there, it's Tyler. This is just an episode preview. The full episode is available only on the wake me up premium feed.
0:08.0	If premium isn't for you, that's okay. Just scroll through the catalog and find something more recent to enjoy.
0:14.0	There's tons of episodes and there's something for everyone.
0:17.0	But if you want to listen to this episode and get access to the entire
0:21.0	Wake Me Up catalog free of ads plus bonus episodes.
0:25.0	You can sign up using the link in the show notes or directly in Apple Podcasts.
0:29.4	Thanks so much for listening and I hope you have a fantastic day. to wake me up. The podcast, where morning people are made.
0:46.0	This morning routine will hopefully help you enjoy life a little bit more,
0:51.1	just by realizing how special life actually is.
0:55.0	Now let's go ahead and dive right in.
0:58.0	It's another beautiful day.
1:00.0	As you lay there in bed, you can just listen to my voice. And together,
1:09.2	we'll slowly begin to wake up over the next few minutes.
1:16.0	You can roll over onto your back
1:20.1	and enjoy some of the morning light in your eyes.
1:22.8	Take a few deep breaths,
1:30.8	inhaling,
1:37.0	pausing at the top, and then exhaling. And as you lay there, enjoying this moment of quiet before the day begins, appreciate just
1:48.3	how special it is that you're here this morning, laying in bed, breathing and thinking,
1:55.6	listening to a podcast by someone who might even be half the world away from you.
2:02.1	We live in truly amazing times. Things that our grandparents would have never
2:08.2	thought possible happen every day. Now I'm not saying that everything's perfect.
	...

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